Healing Grief

Healing Grief 

Generally when we talk about grief we associate it with bereavement and yes, we grieve when people we care for die, but we also grieve when there have been life-changing events: becoming a teenager, leaving home, getting married, getting pregnant, having a baby, a miscarriage, changing jobs, moving house, going through the menopause, getting older, separation, divorce, losing a pet, etc. The list is endless. We grieve when we experience a change in our personal or environmental circumstances, we change from one experience to another. It might be a good change, but in changing we experience the loss of what was previously. 

Grief

  • Grief is a normal and natural reaction to loss

  • Grief is the conflicting feelings caused by the end of, or the change in, a familiar pattern of behaviour

  • Grief creates heartache and pain deep within the heart

  • It may be caused by death, either recent or long ago

  • It may be caused by divorce or the break-up of a romantic relationship

  • It may be caused by an awareness that you are not happy with your life, or that your life is not fulfilling in the way that you want it to be

  • It may be caused by any number of r losses that a person can encounter during a lifetime

  • Only you know how you feel and why that is. I will be by your side as you explore your grieving process, always with compassion and an open heart. Together we will touch into your feelings, emotions and events in your life where you have experienced a significant loss. By acknowledging these aspects of suffering , the healing can start to take effect.

Contact me

Sessions:

Each session is personalised to your needs on the day.

1-1 in person or online

A free introductory 30 minute zoom call is available